Whole Heart Maternal Mental Health

(215) 840-3554

(215) 840-3554

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    • Home
    • About
      • About Us
      • Testimonials
    • Contact
    • Resources
      • Resources
      • Speaking Engagements
      • Parent Resources
      • For Professionals
    • Press
    • SERVICES
      • Services
      • Support Groups
      • In-Home Sessions
    • Shop
  • Home
  • About
    • About Us
    • Testimonials
  • Contact
  • Resources
    • Resources
    • Speaking Engagements
    • Parent Resources
    • For Professionals
  • Press
  • SERVICES
    • Services
    • Support Groups
    • In-Home Sessions
  • Shop

Publications

Awards

PARENTING

How are ‘crunchy moms’ finding alternative wellness?(2022)

how Moms/parents can manage anxiety surrounding COVID (2022)

How are ‘crunchy moms’ finding alternative wellness?(2022)

 "The pandemic accentuated worries for many American moms and left them feeling weighed down. To combat this, some have carved out time for new wellness practices – seeking therapy, focusing on the ‘crunchy mom’ lifestyle, microdosing psychedelics, and finding online communities for support."  

How can parents cope with formula shortage stress? (2022)

how Moms/parents can manage anxiety surrounding COVID (2022)

How are ‘crunchy moms’ finding alternative wellness?(2022)

 Erica Desper interviews Ana Gelman on how Moms/parents can manage anxiety surrounding formula shortage.   

how Moms/parents can manage anxiety surrounding COVID (2022)

how Moms/parents can manage anxiety surrounding COVID (2022)

how Moms/parents can manage anxiety surrounding COVID (2022)

 Confident Parenting interviews Perri on how Moms/parents can manage anxiety surrounding COVID and a reopening world 

Why Mom Friends Are So Important To Have (2021)

How To Work From Home Without Losing It With Your Partner Or Kids (2020)

how Moms/parents can manage anxiety surrounding COVID (2022)

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7 Signs You Were Raised By An Entitled Parent (2021)

How To Work From Home Without Losing It With Your Partner Or Kids (2020)

How To Work From Home Without Losing It With Your Partner Or Kids (2020)

How To Work From Home Without Losing It With Your Partner Or Kids (2020)

How To Work From Home Without Losing It With Your Partner Or Kids (2020)

How To Work From Home Without Losing It With Your Partner Or Kids (2020)

How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)

How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)

How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)

Storytelling, relational inquiry, and truth-listening (2020)

How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)

How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)

POSTPARTUM & TRAUMATIC BIRTH

Keli's Story

Keli's Story

Keli's Story

 Part 1 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ. 

Liz's Story

Keli's Story

Keli's Story

 Part 2 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.

Jabina's Story

Keli's Story

Jabina's Story

 Part 3 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.

Regina's Story

Interview: Healing from Traumatic Birth (2019)

Jabina's Story

 Part 4 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.

Samantha's Story

Interview: Healing from Traumatic Birth (2019)

Interview: Healing from Traumatic Birth (2019)

 Part 5 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.

Interview: Healing from Traumatic Birth (2019)

Interview: Healing from Traumatic Birth (2019)

Interview: Healing from Traumatic Birth (2019)

Our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on P

Our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on P

Our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on P

3 Maternal Mental Health Issues and How to Cope (2019)

Our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on P

Our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on P

12 Self Care Tips for New Moms(2019)

Our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on P

Letter: Postpartum Depression is Real (2010)

Letter: Postpartum Depression is Real (2010)

Speaking Her Voice: Perri Shaw Borish (2009)

Letter: Postpartum Depression is Real (2010)

Speaking Her Voice: Perri Shaw Borish (2009)

Speaking Her Voice: Perri Shaw Borish (2009)

Speaking Her Voice: Perri Shaw Borish (2009)

Pregnancy

Pregnancy and Newborn Magazine (August 2020)

8 Ways Moms-to-Be Can Deal With Skyrocketing Anxiety (2020)

8 Ways Moms-to-Be Can Deal With Skyrocketing Anxiety (2020)

 

8 Ways Moms-to-Be Can Deal With Skyrocketing Anxiety (2020)

8 Ways Moms-to-Be Can Deal With Skyrocketing Anxiety (2020)

8 Ways Moms-to-Be Can Deal With Skyrocketing Anxiety (2020)

MISCARRIAGE, LOSS & GRIEF

What Not to Say to Someone After a Miscarriage (2021).

Your Survival Guide to Moving Forward After a Miscarriage (2021)

Your Survival Guide to Moving Forward After a Miscarriage (2021)

Your Survival Guide to Moving Forward After a Miscarriage (2021)

Your Survival Guide to Moving Forward After a Miscarriage (2021)

Your Survival Guide to Moving Forward After a Miscarriage (2021)

How to Talk to Your Kids About Miscarriage (2021)

Your Survival Guide to Moving Forward After a Miscarriage (2021)

15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)

15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)

What I Wish Women and Their Support Systems Knew About Miscarriage (2020)

15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)

What I Wish Women and Their Support Systems Knew About Miscarriage (2020)

What I Wish Women and Their Support Systems Knew About Miscarriage (2020)

What I Wish Women and Their Support Systems Knew About Miscarriage (2020)

Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.

INFERTILITY

Lets talk about about infertility-Podcast (2022)

Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)

Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)

 Listen to @_melaninmamas podcast featuring Wholeheart’s own @analauragelman . This amazing episode dives deep into infertility, pregnancy loss, supporting friends and family through infertility challenges, and maternal mental health. #youarenotalone .

Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)

Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)

Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)

How Therapy Can Help With Infertility: A Conversation With Perri Shaw Borish (2020)

Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)

How Therapy Can Help With Infertility: A Conversation With Perri Shaw Borish (2020)

RELATIONSHIP & SEXUAL ISSUES

Maternal Mental Load: What it Is & What To Do to Share it Fairly (2023)

Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)

Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)

In honor of #internationalwomensmonth Erica Desper and Ana Gelman discuss the challenge of maternal

Watch Erica Desper and Ana Gelman  discuss the challenge of maternal mental load and how to prepare for and prevent or address an already existing disparity with your partner.  

Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)

Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)

Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)

Why Porn Can Actually Be Healthy for Relationships (2020)

Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)

If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)

If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)

If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)

If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)

I Think My Partner Is Cheating—but I Don't Want to Ruin Their Dream Job (2020)

If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)

I Think My Partner Is Cheating—but I Don't Want to Ruin Their Dream Job (2020)

COVID ISSUES

Why So Many Parents Feel Absolutely Numb Right Now (2020)

Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)

Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)

Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)

Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)

Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)

The Pandemic Has Taught Us That It’s OK to Not Be OK (2020)

Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)

The Pandemic Has Taught Us That It’s OK to Not Be OK (2020)

OC87 Recovery Diaries (2020)

Feeling anxious about money? Increasing your financial knowledge can help (2020)

The Pandemic Has Taught Us That It’s OK to Not Be OK (2020)

 Anxiety & COVID-19 https://www.youtube.com/watch?v=YH_ptjgfKtc&list=PLm4CMoNTIH6lDwGXaNiCFykZE3wV8Yd59

Grief & COVID-19 https://www.youtube.com/watch?v=EPuNUh4FmBs&list=PLm4CMoNTIH6lDwGXaNiCFykZE3wV8Yd59&index=2

Hope & COVID-19 https://www.youtube.com/watch?v=HX4fAb00QdU&list=PLm4CMoNTIH6lDwGXaNiCFykZE3wV8Yd59&index=3 

Feeling anxious about money? Increasing your financial knowledge can help (2020)

Feeling anxious about money? Increasing your financial knowledge can help (2020)

Feeling anxious about money? Increasing your financial knowledge can help (2020)

Additional publications

ON THE INTERNET Lucky Girl Syndrome: 3 Women Who Believe It's Transformed Their Lives (2023)

 https://www.newsweek.com/lucky-girl-syndrome-tiktok-manifestation-positive-thinking-1774608

Managing post-election stress disorder (2020)

 https://www.anitakanti.com/content/articles-managing-post-election-stress-disorder 

The Well-Being Show with Perri Shaw Borish - Men's Radio Station (2019)

 https://mensradiostation.com/well-being-show-perri-shaw-borish-heart-maternal-mental-health/ 

Ludwig, E. (2016). Maternal Mental Health Care is an Emerging Field in PA and Elsewhere

People First, Interviewed for Under Pressure: The Hidden Story of Pregnancy & Preeclampsia (2016)

Q and A with Perri Shaw Borish on Postpartum Depression (2014)

Real Talk: Baby Blues and Postpartum Depression (2014). Retrieved August 7, 2014